Day 15

Breakfast

Pronutro with milk

Snack

Milk and a fruit

Lunch

Bread,chicken,peas, and slaw + till now 1 liter of water

Afternoon snack

Fruit

Late Afternoon Snack

Rye bread with cottage cheese and avocado

Dinner

Steak, baby patotoes, mushroom,slaw

I have drink all my water(2liter) for the day.
On my way to weigh less with healthy weight loss.