Day 30 of my weight loss journey to weigh less

Make sure to read the weight loss tips here



Breakfast

All Bran Flakes with milk

Snack

Yoghurt

Strawberries

Lunch

Chicken and avo wholeweat roll with a green salad

Afternoon snack

fruit

Late afternoon Snack

Pop corn and biltong slices

Dinner

Grilled meat and potato salad

2 liters of water for the day

On my way to weigh less with healthy weight loss