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Oct 26, 2009

Day 32 of my weight loss journey to weigh less

Make sure to read the weight loss tips here


Breakfast
Pronutro with milk

Snack
Milk and a fruit

Lunch
Bread,chicken,peas, and slaw + till now 1 liter of water

Afternoon snack
Fruit

Late Afternoon Snack
Rye bread with cottage cheese and avocado

Dinner
Steak, baby patotoes, mushroom, mixed vegetable and peas

I did drink all my water(2liter) for the day.

On my way to weigh less with healthy weight loss.

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