Pronutro with milk
Snack
Milk and a fruit
Lunch
Slice toast with marmite,Tuna salad
Afternoon snack
Fruit
Late Afternoon Snack
Rye bread with cottage cheese and Nuts
Dinner
Steak, pumpkin,broccoli,cauliflower
I did drink all my water(2liter) for the day.On my way to weigh less with healthy weight loss
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1 comment:
Where are you?
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